Heel Pain
Plantar Fasciitis: Diagnosis & Evidence-Based Management
Symptoms, risk factors, and the proven stretches, orthotics, and night-splint protocol that resolve most cases in 2 to 6 months.
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Evidence Based Foot and Ankle Information by a Board-Certified Foot and Ankle Surgeon
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From the Blog
Evidence-based guides to the conditions patients ask about most
Heel Pain
Plantar Fasciitis: Diagnosis & Evidence-Based Management
Symptoms, risk factors, and the proven stretches, orthotics, and night-splint protocol that resolve most cases in 2 to 6 months.
Read MoreBunion
Bunions: Evidence, Options, and Minimally Invasive Lapidus
Conservative care, the best shoes and orthotics, and why minimally invasive Lapidus surgery leads to faster, easier recovery.
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Diabetic Care
Your Complete Guide to Diabetic Foot Care
Most serious diabetic foot problems are preventable. The five-minute daily check that catches trouble before it becomes an emergency.
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